Buying Gluten Free Food in Thailand

A grocery store

I want to share with you the gluten free groceries that you can buy in Thailand. I know that there is some serious anxiety about travelling and being able to find gluten free food to eat. The reason that I know, is that I have celiac diease and I live my life navigating the disease … Read moreBuying Gluten Free Food in Thailand

Gluten Free Cooking Class Fail in Thailand

A basket of vegetables

Everyone talks about doing a cooking class in Thailand and I was excited about trying one. I found a few recommendations in Chiang Mai and booked a gluten free cooking class with my husband. Of course, I contacted them prior to make sure they could accommodate a gluten free cooking class. I was assured that … Read moreGluten Free Cooking Class Fail in Thailand

Finding Your Local Celiac Association

a computer on a desk

Hello Everyone, I want to talk about getting support from your local celiac association. I know I have needed help in the past and have used these wonderful resources to learn about celiac disease and to know that I am not alone. As I venture out and travel the world I want to encourage others … Read moreFinding Your Local Celiac Association

100% Gluten Free Restaurant in Chiang Mai, Thailand

A meal in a restaurant in Chang Mai

Is Thai food gluten free? Well, there was one exclusively 100% gluten free restaurant called Pink House Garden CakeAway in Chiang Mai, Thailand.We found this 100% gluten free restaurant on our first day roaming the streets and I ordered various fried rice dishes. It is located south of the old town and I have the … Read more100% Gluten Free Restaurant in Chiang Mai, Thailand

Can you Fly Gluten Free with Air Asia?

An airplane in the sky

Have you ever wondered if you can fly gluten free with Air Asia? Flying around the world when you have celiac can make you a bit anxious. I was using Air Asia on my travels in Southeast Asia and started by looking at their website online. It looked like they had allergens listed on many … Read moreCan you Fly Gluten Free with Air Asia?

Nima Gluten Sensor Saved Me!

A dish and Nima Gluten Sensor

I used the Nima Gluten Sensor at a restaurant that advertised gluten free meal options. I brought along my trusty Nima Gluten Sensor and it saved me. The meal looked delicious but before I ate it, I used the one-time use capsules and it came back with ‘Gluten Found.’ While I was bummed that I … Read moreNima Gluten Sensor Saved Me!

Gluten Free Junk Food in Thailand

A bowl of chips

It does not matter who you are, you crave some sort of gluten free junk food or vice foods. For me, I love chips and chocolate and was searching for gluten free junk food in Thailand. Gluten Free Road Trip Snacks in Thailand Navigating a different country where you cannot read the labels and the … Read moreGluten Free Junk Food in Thailand

Relaxing in Thailand

A girl on a palm tree

We were looking to settle down and get out of the hectic big city life of Thailand and looking for a relaxing holiday in Thailand. We extended our stay in this quaint town of Khanom after a few days because it was peaceful and slow paced. There are a lot of busy beaches in Thailand, … Read moreRelaxing in Thailand

Gluten Free Eating in Khanom, Thailand

Khanom Thailand Beach

We finally found our quiet retreat in Khanom, Thailand. We loved this small fisherman’s village and finally stayed for 9 nights somewhere. Think quiet, beach 5 minute walk away, bike 7 minutes into town, nice small streets to walk in the country. You can always drop me a line if you want to know where … Read moreGluten Free Eating in Khanom, Thailand

Celiac and Non-Celiacs Travelling Together

a woman and a man cooking

I want to talk about living with celiac and travelling with others. In Koh Samui, we were with my husband’s friend who was a full-on gluten eater.I am talking bread for breakfast, lunch and supper kind of guy. Do you want to know how I survived while being a celiac, keep reading…. Game Plan for … Read moreCeliac and Non-Celiacs Travelling Together