Travelling can be stressful sometimes when you have long travel days and layovers. If flying to Asia you may wonder, does China Airlines have gluten free meals? I wish there was a list airlines that offer gluten free meals, but I have yet to find it. So, I hope to be able to summarize my experience for you.
Gluten Free Airline Meals
When you can actually find an airline that can feed you gluten free meals, it is a life changer. I was provided two good gluten free meals and the air stewardess took it very serious, which always gives you comfort. Check out my experience on China Airlines. PS – they did a great job and have excellent service!!
Nima Gluten Sensor
Gluten Testing Capsules
Want to see my top 3 tips when using the Nima Gluten Sensor? Click here to see how I test for gluten.
China Airlines Does Have Gluten Free Meals
The meals were good and completely filling. I couldn’t be happier with China Airlines and their attention to my needs as a celiac travelling on a long flight. Once I was seated, a flight attendant made sure that I had ordered gluten free meals. I had asked if she knew what they would be and she came back within 5 minutes to tell me. Click here if you want to see the China Airlines Menu. Gluten free is under the ‘nuture meal’ section.
Let me know about other gluten free airline food that you have had success on or did not have a good experience. Send me a comment below or email. Follow me on Facebook, Youtube and Pinterest.
Cheers, I hope you enjoyed my lovely trek,
Brett Duncan – The Ultimate Gluten Free Traveller





